Episode 162 | Colleen Benade | Entrepreneur, Healer, Body Talk, Reiki

On this episode I chat with Colleen about her healing practice, we talk about the various healing modalities she uses including Body Talk and Reiki.


Colleen is passionate about people and their individual transformation and power. She has been on a personal healing journey for over two decades and, during that process, it has become clear to her that healing needs to be approached from a mind, body and soul perspective.
• Mind: What we think about, our self-talk, belief systems and repeating patterns learned from our family, society and life experiences.
• Body: Our engagement with the physical world, beliefs about the body, as well as emotions and blocks held within the body.
• Soul: Relationship and engagement with the self and with the non-physical.






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